Join the 90 day LIGHTEN UP Self Love Adventure coming soon!
Mark your Calendar.
Our adventure begins February 5th!
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This isn’t a challenge, it’s an adventure of
getting to know YOU,
serving your highest good,
and stepping into loving yourself every day –
mind, body and spirit!
The world is always full of things to do...
your soul is asking you to notice her too.
Join us for 90 days of love
directly dedicated to
YOU!
A user-friendly printable guide that walks you through LOVE for and with YOURSELF every day.
Weekly modules that are quick, simple ways to stay connected to yourself.
A community – The Lighten Up Collective.
Here’s a sneak peek at some of the topics to look forward to:
Why me, why now?
Goal setting and manifestation in action
The Lighten Up Guide to Goodness every damn day
Self-love and trust
Practice makes progress
Uncovering Limiting Beliefs
Guilt
Body Image and what the scale will never tell you
Finding your tribe
Gratitude
Meaningful movement
HELP for the helper (great if you’re in a helping profession!)
Serving your highest good
And much much more!
